Call Maree on 0419 403 802
571 Englehardt St Albury. [map]
After Your Bowen Treatment
There a few things to remember after each Bowen treatment.
water Drink at least 1.5 litres of water each day for two days after a Bowen session to rehydrate
walk Get up and walk at least every 30 minutes. Do not remain sedentary for more than 30 minutes at a time
wait Bowen can take a few days to initiate the healing process or it can be instantaneous. It is important to wait about a week between each treatment; and treatments of other bodywork therapies such as massage physiotherapy, chiropractic, osteopathy etc
avoid hot and cold extremes (very hot baths or showers, saunas) for five to seven days after a Bowen treatment.
exercises sometimes you will be given a simple exercise to do in the week following your Bowen session to enhance the work.