Call Maree on 0419 403 802
571 Englehardt St Albury. [map]

After Your Bowen Treatment

Bowen TherapyThere a few things to remember after each Bowen treatment.

water Drink at least 1.5 litres of water each day for two days after a Bowen session to rehydrate

walk Get up and walk at least every 30 minutes. Do not remain sedentary for more than 30 minutes at a time

wait Bowen can take a few days to initiate the healing process or it can be instantaneous. It is important to wait about a week between each treatment; and treatments of other bodywork therapies such as massage physiotherapy, chiropractic, osteopathy etc


avoid hot and cold extremes (very hot baths or showers, saunas) for five to seven days after a Bowen treatment.

exercises sometimes you will be given a simple exercise to do in the week following your Bowen session to enhance the work.

Bowen Therapy Albury - Maree Roberts, Bowen Therapist - 571 Englehardt St, Albury NSW - 0419 403 802 - LIKE us on Facebook